Health Benefits of Bananas
Banana is one of my favorite fruit and here in my country it’s always available in any season. All I know is that banana is rich in potassium that is good for health and it’s good to know that it has a lot of health benefits. I found this information and I think its good to share it here so I hope that you find it interesting and helpful. There is also other use of banana like my mom said when you eating fish and the fish's bone has stacked on your throat and I know its really painful so all you have to do is just eat banana to get rid of it. It’s because the texture of banana is slightly sticky so it could help you to remove fish bone on your throat.
banana everyday =D
yeah.. so everyday healthy.
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Yeah, bananas are a meal in itself.
that's right! complete source of energy
haha for that I love bananas, thanks for sharing a hug for you :D
thanks a lot!
I mainly use it as my energy booster when I am about to train or fight or shoot fight scene
I mainly eat it when I am about to train,fight on screen or do physical activity. Is my energy booster
that's nice @jacksonoskele its also an energy booster.
good post
thank you!
Nice one
Follow and upvote @ogundipe
thank you
I actually happen to eat a lot of bananas, I love them! I had no idea there were so many benefits , lol :)
so now you know its not just a simple fruit that you like coz it has a lot of benefits.
Banana is awesome fruit specially for providing instant energy. sportsman like this fruit.
yes that's right!
what a great keep it up bro
thank you