No More Excuses

in #health7 years ago

Day after day has come and gone. So have the excuses. I'm tired, I don't feel good, and my favorite I was up all night with the kids.. In reality depression had crept back into my body. I had every excuse and I was ready to say them whenever needed. I am tired though of not being the wife and mom I NEED to be! Anytime I work out my brain starts firing up again, and my energy comes back, and life becomes glorious again.

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I have used the hurricane harvey as well. Oh since the hurricane I haven't been the same. My internal clock is still messed up, and our routine just isn't the same anymore. That maybe the truth but how long can I keep using the excuse? It's time to adjust our lives and get back into a decent routine. If I start then the boys will follow. Everyone will finally start feeling good again. The energy will come back and so will all the joy!

Start today! Praise yourself in the good that you accomplish. Carry your accomplishments every day. Achieve the world. What's holding you back from being your absolute best??

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💃💃💃💃 you can do it, momma! 👍👍👍👍

Thank you!! I already lost 30 lbs.. Hopefully I can get under 200 and stay there.

You inspire me to greatness. Thank you for all that you do. You are an amazing person and the boys and I are truly blessed to have you in our lives. You Can Do It!

You are an intelligent terrific person! Keep up all the hard work because it WILL pay off!!

We all have to 'get back on the horse' and keep moving forward, be positive in adjusting, it becomes easier as time goes @binkgirl

Yes and its about time I do that! Need to drink more water and exercise. My body does so much better when I do those things.