Weekend Reflections
Hi peeps👋🏼
This weekend in PA was absolutely incredible🙏🏻
Reached lots of amazing milestones in the biz 💃🏼
Made new connections & awesome people 👫
Enjoyed a bomb. com 💣 celebration Thai dinner with my favorite human, Katelyn 🍝
Unfortunately, what majorly bummed me out this week was all the young women I talked to that have been struggling😩
With eating disorders 🍕
Low👎🏼 confidence
Unworthiness in their bodies
Shame
Sadness
and it literally broke 💔 my GD Heart
Guys
I've def been there
having low confidence in my body 🙅🏼♀️
legitimately killing myself at the gym in college cause I ate too many cookies 🍪
feeling no ❌ sense of worth, self-value
refusing to eat certain things with fear it would damage my body 🍔🍟
Bingeing on food🍫 because I was so hungry from trying not to eat (thinking it would fill some void)
so embarrassed of where I let myself go (I would look in the mirror and point out how I hated my legs and calves... and who knows what else)
Because of a few events 👍🏼 that came into my life and an EF TON of work 🔨 and investment into myself 💰
Ive been able to...
be the healthiest I have ever been - P.S. I am 5’5” and 130lbs now and think #MyBodsDope ⚡️
point out all the things I love about me (like no shit 💩 I love my bod) not in a vain way
I eat 🍔 what I want because I honor my body
I do a light workout maybe. sometimes. if I feel like it... But its rare.
I KNOW I am worthy of all things ✨cause I am dope city 🌃 Boston (which can scare some peeps off- not gonna lie- but that's cool)
And I AM truly 😊 happy- not just IG 🎥 fake filter happy)
I just want you to know 💭 (if you're struggling in any shape or from)
That you're not the only one ☝🏻 and you can always reach out to me 💓
I used to think that sharing the things I was experiencing would make me look weak or unworthy🤦🏼♀️
I believe it is true therapy- and helps more people than I probably even realize 👐🏼
Asking for someone to listen 👂🏻 to your struggles is not weak or annoying- its encouraged (by me at least)
So come at me, give me your best shot, I’ve heard and been through the ringer. No judgement zone 💯 with me. Slide in those DM’s - I gotchu girl💛
Private Message me on facebook for details
https://www.facebook.com/dee.neufeld
Or Direct Message me on instagram
@deeneufeld
Email inquiries to deirdre.isagenix@gmail.com