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RE: What is Your pH and What Does That Mean for Your Health?
That's awesome to hear, @amy-goodrich! As Quinn says, it really can be as simple as choosing raw and whole fruits & veggies, but like you experience it can have profound effects on health!
It sure does. Doesn't have to be raw. Most veggies and fruits leave alkaline residues in the body. But adding more raw fruits and vegs to your diet is always a good idea.
Totally agree!