Still Standing: Abundance Year Episode 1845

Full Metal Ox Day 1780
Tuesday 13, January 2026
Abundance Year Episode 1845
Noxsoma Life Camp: https://noxsoma.substack.com/
Still Standing

Clairvoyance
What’s New in 10
Fitness, Funding, Vagabond economics. Healing and close calls.

Today's Episode: https://odysee.com/@Noxsoma:2/1780_full_1-13-26_1845_dekad:3?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9
Peer-to-Peer Crowdfunding
paypal.me/noxsoma
venmo = @Noxsoma [Peer-2-Peer Crowd Funding]
[The QR code in this episode takes you to Our Substack Channel.]
Full Metal Astrology for
Tuesday 13 January 2026

Astrological Health & Wellness Forecast

On this day, the Moon is in detail-oriented Virgo, encouraging practical routines and attention to physical well-being. Mars in methodical Capricorn provides disciplined energy, while a supportive sextile between Venus and Jupiter promotes a positive, balanced approach to self-care. A minor caution: Mercury retrograde in Capricorn advises double-checking exercise form and appointment times.

Capricorn (Dec 22 – Jan 19)
Health Focus: Sustainable Foundations
The planets align in your sign, giving you remarkable discipline. Your energy is high, but Mars here warns against pushing through pain or fatigue. Focus on form over intensity—consider a session with a trainer (even virtually) to perfect technique. Wellness Highlight: Your skeletal system and knees need attention; incorporate calcium-rich foods and low-impact cardio like cycling. A structured, progressive plan will satisfy your ambitious nature without burnout.

Aquarius (Jan 20 – Feb 18)
Health Focus: Restorative Solitude
With your solar house of rest and rejuvenation highlighted, your wellness path is about quality recovery. Forceful gym sessions may feel draining. Opt for gentle, intuitive movement: long walks, tai chi, or restorative yoga. Wellness Highlight: Nervous system care is paramount. Unplug for an hour, explore sound baths or meditation apps. Listen to your body’s signals for rest—they are your wisest guides today.

Pisces (Feb 19 – Mar 20)
Health Focus: Social Wellness
Your health is boosted through community. Group fitness, a walking buddy, or an online challenge will motivate you more than solo efforts. The Virgo Moon helps you stick to a hydration or supplement plan. Wellness Highlight: Pay attention to your feet—comfortable footwear is a must. Water-based activities (swimming, aqua aerobics) are especially harmonizing, easing stress while building strength.

Aries (Mar 21 – Apr 19)
Health Focus: Channeled Energy
Your ruling Mars is in Capricorn, giving you disciplined stamina, but career demands may tempt you to skip workouts. Schedule your fitness like an unbreakable meeting. Short, high-intensity intervals will satisfy your need for challenge without consuming time. Wellness Highlight: Tension may gather in the head and face. Incorporate neck stretches and consider a brief evening facial massage to release stress.

Taurus (Apr 20 – May 20)
Health Focus: Expanding Horizons
A harmonious aspect invites you to expand your wellness philosophy. Try a new class, hike a unfamiliar trail, or explore a different cuisine rich in healthy fats and earthy vegetables. Wellness Highlight: Your throat and thyroid benefit from mindful breathing exercises. Singing or chanting in the shower can be a surprising boost. Prioritize pleasurable movement over rigid routines.

Gemini (May 21 – Jun 20)
Health Focus: Integrated Movement
Mercury retrograde in your sector of transformation advises revisiting and refining a past fitness plan that worked. Your mind and body need integration—consider activities that engage both, like dance, boxing, or complex rock-climbing routes. Wellness Highlight: Digestive health is spotlighted. Eat mindfully, without screens. A brisk walk after meals will aid metabolism and calm your busy nervous system.

Cancer (Jun 21 – Jul 22)
Health Focus: Partnership Balance
One-on-one activities shine. A partner workout, squash game, or couples yoga can deepen bonds and accountability. The Virgo Moon helps you analyze your nutritional intake—a food diary may reveal insightful patterns. Wellness Highlight: Your stomach area needs gentle care. Avoid harsh ab workouts; instead, focus on deep core engagement through Pilates or functional movement.

Leo (Jul 23 – Aug 22)
Health Focus: Daily Rituals
Your wellness lies in the mastery of daily habits. Create a vibrant, joyful morning routine that includes dynamic stretching and sunlight exposure. Perfect your workspace ergonomics to avoid strain. Wellness Highlight: Your heart and circulatory system thrive on consistent, moderate cardio. A dance-based workout or brisk walk while listening to uplifting music aligns perfectly with your fiery spirit.

Virgo (Aug 23 – Sep 22)
Health Focus: Joyful Movement
The Moon in your sign sharpens your attention to bodily details, but avoid hyper-criticism. Focus on how movement feels, not just how it measures. Creativity is key—vary your routes, playlists, and routines to engage your analytical mind. Wellness Highlight: Gut health is a priority. Probiotic foods and stress management are as crucial as any workout. Gardening or outdoor exercise doubly nourishes you.

Libra (Sep 23 – Oct 22)
Health Focus: Nurturing Roots
Your wellness is tied to your private space and sense of security. A home workout or creating a serene bedroom sanctuary serves you better than a crowded gym. Focus on balance—literally. Try a balance board or standing yoga poses. Wellness Highlight: Your kidneys and lower back benefit from warmth and hydration. A warm bath with Epsom salts after gentle stretching is ideal recovery.

Scorpio (Oct 23 – Nov 21)
Health Focus: Communal Energy
Your fitness is supercharged through networking. Join a local sports league, attend a group hike, or participate in a charity run. Communicating your goals solidifies them. Wellness Highlight: Intensity is your default, but today’s stars recommend incorporating cooldown and detoxification. A thorough sauna session or extra time stretching the hip area releases deeply held tension.

Sagittarius (Nov 22 – Dec 21)
Health Focus: Aligned Purpose
Your health efforts must feel connected to a larger philosophy or goal. Frame your workout as self-mastery or training for a future adventure. Outdoor exploration (trail running, open-water swimming) feeds your soul. Wellness Highlight: Your liver and thighs need attention. Moderate healthy fats, limit toxins, and incorporate lateral movements (side lunges, skating exercises) into your routine.

The Virgo Moon reminds us that health is built through consistent, mindful actions, not grand gestures. Today, choose precision and compassion in equal measure. Listen closely, move wisely, and nourish intentionally.

Wishing you a day of vibrant well-being!

Welcome to Abundance Year My Friends.

Changes coming to our series in this Year of Abundance & Unity. Full Metal Ox is a Twelve Year Plan. We post videos daily since 2021. Noxsoma Life Camp is our exploration of the Human condition through the lens of Earth Chronicles, stories, myths and rumors that we do not refer to as “his story.” We will flesh this out as the year evolves. Consider becoming a long-term dedicated funder and watch how this thing unfolds. Cheers.

SUBSCRIBE hive.blog (https://hive.blog/@noxsoma/posts)
Remember your dharma. Elevate and expand. Peace.
hive.blog (https://hive.blog/@noxsoma/posts)
Remember your dharma. Elevate and expand. Peace.

SLIDE: G R A H D E M

Supporting with Venmo (@noxsoma) helps to sustain the project.

Subscribe on https://noxsoma.substack.com/ Global Healing Initiative & Longevity Strategies [Noxsoma Life Camp 2.0]

https://rumble.com/user/Noxsoma
and
https://odysee.com/@Noxsoma:2
and
bitchute.com
https://www.bitchute.com/channel/fi6jhTIVbbe1

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma