Wow, thank you for taking the time @alhasan!! Yes, indeed, vitamin C plays a big role in reducing inflammation. But make sure the source of vitamin C is a good one too!! For instance, they can create more sintetic versions of vitamin C and they are even selling those as cheaper supplements in pharmacies!! Always check it comes from fruits and veggies and best is to integrate lemon consumption daily. For example: water lemon as the first thing you drink in the morning! But maybe I will write a separate article on that. It flushes toxins out of the liver and helps us clean the inflammation. Glad you liked it and thank you for upvoting!! 😇🤗👏🏻🙏🏻 When is your next article coming out?