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RE: Workout of the Day!!! Feels Good To Be Back
It really ignites the process, rest is even more important after working out.
But the effects on your hormones really makes the biggest difference. I start my job tuesday so one more day of anticipation ...first day is my training then 3 months of training....hoping to kill it
you got it man, will take a little time and then before you know it will be second nature and they will be hammering you with as much work as you can handle lol