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RE: Mindfulness Monday - Week 15 -Time can't change me, I can't change time.

in #health6 years ago

I hope you recover quickly, but more importantly that you recover completely. Healing is not just for our physical body. Often times our minds and spirits need healing as well.

I wish you the best and that you find reconciliation with your mom.

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So very true. Everything is good with Mom. I just had to remind her I'm not 12 anymore. That I do other things on the computer besides play games. In fact, my game playing has cut down immensely to working graveyards. I have just enough time to work on Steemit and pay my bills. I felt bad, 2 of the times she got on me about being on the computer...I was paying bills. I didn't say anything, I just let it go.

We had one our good talks and told her she's only seeing a small portion of things and she still doesn't know the whole story of what I have been through (I just want to save her from feeling bad over not being able to do anything) There wasn't and isn't anything she can do to fix it. As they say it's all in my head now LOL

Now that I'm able to get back to posting, which I realized has been immensely helpful (more than I realized it would be) I've done some great guided meditations lately and been using solfeggio healing frequencies when I sleep. I have to say this is the calmest, most centered I have been in months.

Thank you so much @sumatranate for the well wishes and the reminder to look after my mind too.