Staying Healthy During The Long, Hot Summers In The Age Of Global Warming
Hello Everyone,
Hope you are doing well in the era of global warming. Here in the Pacific Northwest, we just experienced a couple of very hot weeks. Heatwaves are not only concerning from a personal health standpoint, but as my wife and I live surrounded by forest, we are well aware that wildfire risk has greatly increased due to climate change.
Days that are hotter than the average seasonal temperature in the summer compromise the body’s ability to regulate its temperature, thus encouraging health complications. Loss of internal temperature- control can result in a cascade of heat-related illnesses, including heat cramps, heat exhaustion, heatstroke, and hyperthermia.
Extreme heat can also worsen chronic conditions such as cardiovascular disease, respiratory disease, cerebrovascular disease, and diabetes-related conditions. Prolonged exposure to high temperatures has been associated with increased hospital admissions for cardiovascular, kidney, and respiratory disorders.
Staying Healthy During The Long, Hot Summers
It is important to have a strategy for staying healthy during very hot weather, and respond to heat exhaustion and heat stroke. I just published a 2-part article on the specific measures that can be taken to keep one from being overwhelmed by the exigencies of hot weather.
In the first Part i, I describe ** my dietary pattern** and additionally discuss the ** value of cayenne** and ** unfiltered apple cider vinegar** .
Part II focuses upon ** essential oils, gemstone essences, cool water hydrotherapies, cell salts and molecular hydrogen** .
Please feel free to write to me if you have any questions. I hope you enjoy reading the articles in this newsletter and find the information beneficial in your journey to wholeness of being while improving your practice and skills. There's a lot more in store for my readers and students, so stay subscribed here!
We look forward to hearing from you.
Shalom,
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