Healthy doesn't necessarily mean Strong & Vice Versa ๐๏ธ Taking a look back.. was ...
... i Healthy i guess so.. but Strong? Nope.. Considering my displacement all over the place with the barbell (i look drunk) ๐คฆ๐ป
I've begun my Fitness Journey once again.. with greater realisations ๐ญ I have the Opportunity to do it over again ๐ซ
This time it's going to be a better Balance โ๏ธ Healthy & Strong ๐ช๐ป
Anything you Guys wanna do again differently if given the Opportunity?? ๐
How many weight bro..??
Read the above comment ๐
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osam ๐๐
Thanks ๐
OMG 40 kg๐๐....staying fit & healthy ๐ฅฐ
Yeah.. love working out ๐
๐ฎ๐ฎ๐ฎ๐ฎ๐ฎ
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Staying fit and having fun is more important, heart health is #1!! Happy Hump Day!!๐ฅฐ๐๐
Happy Hump Day to you too ๐
Wow, 40 kgs is quite a lot, to put them up like you do! ๐คฏ๐คฉ
Well I'm just beginning... I'm trying to improve ๐ช
Awesome!!! ๐ฅ๐ฏ๐
How do your joints and spine react to that tortur?
Well they jump like spring's & scream for more ๐๐๐ช๐ป
They look like they scream. What is healthy? What is strong?
Is there a way to be both at the same time?
Yes why not! Exercise regularly, eat a Balanced Diet & Stay Happy ๐
Exactly!๐ฅฐ
It seems to weigh a lot. How many KG of dumbbells is it bro? ๐โโโโโโ
That's 40 kgs..
*insert gym music (eminem- Still D.R.E.) *
That would be cool huh! ๐ค๐ป
Great dear supper powerful man
Thanks brother ๐