RE: SEC-S25W1: Full Body Focus — Steemit

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RE: SEC-S25W1: Full Body Focus

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ahmneska (61)in SteemFit & StayFit • last year

If you have just one weight lift can you use your both hands to hold it and perform the dumbbell squats

last year in SteemFit & StayFit by ahmneska (61)

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ngoenyi (81)adminFounder/fitness instructor last year

Go ahead

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ahmneska (61) last year

Thank you

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