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RE: SEC-S29W2:My Progressive Action - Squats
Hi, @taaher1
It's a pleasure to see that you've accepted our challenge, welcome! Here is our evaluation of your participation:
You've done a good job, I just need to mention one detail: the pace. You start too fast, and that begins to affect your descent as the exercise progresses, making the last movements look short and causing you to appear tired at the end. Pay attention to that so you can improve in your next repetitions.
| Score |
|---|
| Video | 4 |
|---|---|
| Progress | 3.5 |
| Presentation | 1 |
| Vital | 1 |
| Total score | 9.5 |
We'll see you next week!