Hi, @shahidalinaz

It's a pleasure to see that you've accepted our challenge, welcome! Here is our evaluation of your participation:

You've put in a great effort these past three weeks. The only issue I see is still your form, as you sometimes tend not to lower yourself completely and put all the weight on your knees and lower back, when the weight should be on your thighs and hips. I hope to see you break through that 70-repetition barrier.

We'll see you next week!