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RE: "SEC-S29W4:My Progressive Action (Skipping Rope)"
Hi, @rjraju002
It's a pleasure to see that you've accepted our challenge, welcome! Here is our evaluation of your participation:
Welcome to our challenge. To begin, you can improve your posture by simply rotating your wrists to spin the rope and jump a few centimeters. You'll improve this in the following two days. Moving your arm to spin the rope will make you tire more quickly.
| Score |
|---|
| Video | 3.5 |
|---|---|
| Progress | 3.5 |
| Presentation | 1 |
| Vital | 1 |
| Total score | 9 |
We'll see you next week!
Thank you so much..