What Exercises Would You Choose For Building Muscles Without Equipment?

_{|| Image by Deep Khicher from Pixabay ||}

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At regular intervals we would be posting open-ended questions in the format, "What exercises would you choose ......................and why?"

The questions are meant to get you to share your personal knowledge gained from your own experience in addressing the issues being raised in the questions.

We are looking for neither professional advice nor should you offer one. You are simply sharing your own personal experience that has worked for you.

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_{Previous Ten Questions:}

_{What Exercises Would You Choose For Seniors To Improve Strength And Balance?
What Pool Exercises Would You Choose For A Full Body Workout?
What Exercises Would You Choose For Knee Muscle And Joint Problems?
What Exercises Would You Choose For Amazing Legs, Ladies?
What Exercises Would You Choose For Women After 40?
What Exercises Would You Choose For Building And Maintaining Strong Bones?
What Exercises Would You Choose As A Globe-trotter?
What Exercises Would You Choose For Weight Loss?
What Exercises Would You Choose To Stay Active During Winter?
What Exercises Would You Choose With Limited Mobility?}