Steemit Engagement Challenge S5-W1: Laughter is The Best Medicine.

The best emotion in the world and one that makes life so much more joyful is laughter. The best medicine in the world, in fact, is this one. Additionally, whether it's a smile or a small giggle, laughter completely changes the attitude and environment of the surroundings. Laughter is a great influence of change in our society that we usually underate. In fact laughter brings so much change that most of us didn't realise most of the time and then we tend to lose out on the supposed happiness laughter should bring

Additionally, it makes you feel wonderful and will make everyone around you feel the same. The essay "Laughter is the best medicine" explains the significant advantages of including laughter in everyday activities.
Everyday laughter helps people de-stress and release physical tension. There are several times whenever I am down, I just find some things or moments that will trigger laughter deep from me and then all my worries is cured. Most of the time what we need to cure our depression most of the time is just a taste of been exposed to what we make us happy and laugh. It does not cause anything to laugh.

Pexels

Thus, after 45 minutes of hearty laughter, even the muscles are relaxed. Laughter boosts your immune system while lowering stress chemicals in your body. There is a medical proofing that laughter increases your lifespan. So whenever you laugh, you are doing your health more good by increasing the lifespan

Additionally, it combats the antibodies that fight infections. Therefore, it aids in strengthening a person's ability to fend off infections. Laughter makes your body produce more blood and improves blood vessel function. As a result, it can aid in preventing heart attacks.

You feel better as a result of laughing. Even when you stop laughing, the positive emotion that laughter truly produces lingers in your body. Therefore, when things are tough, laughing keeps you optimistic. The benefits of a small smile or laugh are immeasurable.
Pain, tension, and conflict can all be effectively treated with humor. Positivity tend to flow through your thoughts when you laugh much more than when you worry. And this positivity helps to cure sadness and emotional trauma most of the time which we are not ignorant of.

Nothing helps more quickly to restore mental and physical equilibrium than a good laugh. Additionally, humor helps you stay focused, connect with people, and lighten your load. Thus, laughter has tremendous healing and rejuvenating effects on the body and psyche. Additionally, the easiest approach to get through challenges is to laugh a lot.

Pexels

Furthermore, it promotes both your physical and emotional wellbeing. Laughter also improves your interpersonal interactions.

I tagged @talktofaith @grace-p and @belemo for this contest

BENEFITS

The amount of stress hormones in one's body can be decreased by laughing. In the end, it will lessen the stress and anxiety that may harm your body. Higher immune performance will also result from less stress. Find some things that make you laugh and watch how your stress will definitely reduce drastically than ever before. Only if you can do it. It does not cause anything to laugh

Your heart will benefit from laughing. Particularly for those who are not extremely active throughout the day, laughing repeatedly is possible. Additionally, laughing helps you stay fit and burn calories. When you laugh, your heart is stimulated by the oxygen you take in.

Laughter is among the most effective medicines for lowering blood pressure. Additionally, laughter has no negative side effects. Laughter only has good things to say about one's health. Therefore, it becomes crucial to laugh every day in order to manage your blood pressure. If you are battling with high blood pressure, perhaps what you need to get it cured is a dose of laughter which comes from you.

A FUNNY PRANK I PLAYED ON MY SIBLING

On 1st of April which was APRIL FOOLS day, I played a very funny prank on my sibling.
He was playing a video game using the tv, so I hid behind the curtain with the remote, using the remote I switched off the tv, while he stood up to check what was wrong with the television, I used the remote to turn it back on, I repeated it like three times that he got so scared thinking a ghost was in the room.