A lovely bit of food for thought Nina <3

Always nice to see posts like this which serve as reminders to each and every one of us for yes, perhaps things we "know" but are not always very good at exercising - and I include myself in that statement.

There is always so much to contend with in our waking hours and yes, I do think most of us are living in a "mind filled" state - and not only that, but a lot of the time we are operating in "future mode" and whilst we are doing that... all the precious present moments are slipping through our fingers.

There is so much more richness to life than what we often give focus to - and that includes time spent focusing on ourselves or for ourselves. This is something I am not very good at... being a working mom, life tends to "happen" - but I am working on it.

Lovely read sweetheart!

Hope you are having a beautiful week!