I am so that whatever fat is built up in my body melts away so that I don't get old because looking fat makes me look very aged and I mostly use polar massage cream to keep my skin fresh and soft. I get a massage so that wrinkles do not form on my face, which makes me look older, because if a person has less ego, then some person should bring changes in life, even in dressing. This is really timely and I like your exercises too 😁 best wishes dear friend