SEC - S16 / W6 | "The Science of Aging 👩"

in Healthy Steem2 months ago
🙋Greetings🙋

Assalamualaikum, how are you all? Hope you all are fine. I love to participate in Engagement Challenge. I have participated a few weeks ago in many communities and I love this challenge also inshallah I am doing it with all my heart. Here is my post. I hope you will like my post.

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I have captured this pic with my cell phone and then I designed on Canva

What is the medical process behind aging and from which age it actually starts?👼🏻

Also, at one stage, the baby falls into the child's sink, then it goes into the addult. It's a natural process and it's complex in nature. When the parcel is softened, there are gradual changes in what is seen, what are the portals, what are the physiological functions, what do they gradually begin to do.

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Captured this picture with my cell phone and edited

And what is available starts to decrease in the body decreases, like when someone gets hurt, etc. If the sale is to be fixed, is the rational rate of sale reduced, along with the process? It also starts to decrease. So the two factors that happen are internal, they both influence, for example, the genetic factor is the wind. Anyway, they will analyze the genetic meaning, as if someone is from China, at one age, someone starts looking old before 60, or someone starts looking full after 60, then it's nonsense.

There will be factors that will vary, cellular, how it's changed, it will depend on the person, what varies or the external environment, what the role will be from that part, like any environmental influence, etc. His lifestyle choices are different. In time, she can change according to the psychic chain, while she is softening, so she has a physical change along with the style.

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Captured by my cell phone

Cognitive functions are those that see chains like learning, writing ability, memory ability, less, more, and more. Cultivation etc can be seen which parcels can be centric etc. At the same time, he can be funny. What's in the parts can be pretty obvious, so it depends on what he did.

In case like like, according to that, what is shown is the summary. Every living human being animal all age starts moving forward meaning starts increasing age increases then body human punishment increases. Therefore, he again shows us greatness, if a person protects himself, then a person will never die

Are you afraid of becoming older and if yes then what are the challenges of aging that are making you afraid from getting older?

I am not afraid of old age at all because Allah Almighty has given me wisdom, I can solve it with it. When Allah Almighty has a made-up thing and he has ego, I know, so why should I resist it? It is not better to stand up but it is an impossible thing.

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Captured this picture with my cell phone and edited

Over time, we have not progressed and this is a process that we can delete but not stop because collagen has to wear down over time. Eat things and do things that keep you refreshed and the reading process is deleted. Drink lots of water. Fruits are vegetables and should be consumed. If you don't use coconut water, make a laminate with coconut water or lemon water and start using it as well.

Write any three nutritional items that can prevent aging

Please reduce redundant processes. Due to this, the swelling on your face is very high and due to this, you claim that your skin will age faster. We are putting it on all the masks we are making. I also make my own mask so I use honey in it. I use yogurt in it. If you are using these two things in your food, i.e. if you use a few drops of uni instead of consuming a lot of tea and coffee, it will stay in it. If you use honey in a few drops of green tea, it will bring great results.

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Captured this picture with my cell phone

If you eat a spoonful, you will feel more refreshed, you will also be getting calcium and it is also considered as one of the anti-agent foods. If you've used strawberries, if you've used cherries, that's great for you too, not only will it reduce your pigmentation, which will start on your skin and then spread. , then all these things will be deleted to a great extent. will go

Write any three exercises that can makes you looking young even in older age

The name of regular movement of the body is exercise. Exercise is a natural need of every human being. By exercising daily, food is digested well. A person does not get any stomach disease. First, the human body develops properly and does not look old. Exercising removes waste from the body and there are many ways to exercise, but I mostly run on an empty stomach in the morning to keep my body fit.

Captured this picture with my cell phone and then edited

I am so that whatever fat is built up in my body melts away so that I don't get old because looking fat makes me look very aged and I mostly use polar massage cream to keep my skin fresh and soft. I get a massage so that wrinkles do not form on my face, which makes me look older, because if a person has less ego, then some person should bring changes in life, even in dressing.

It's time to invite my friends for this challenge. I invite my sister and cousin @itrat-rubab, @malaika-rubab and my Steemit friend @hudamalik20 to participate in Engagement Challenge.

Best regards

@iqra-rubab

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 2 months ago 

Hello @iqra-rubab hope you are having a good day.Thanks for sharing about aging.It's natural and complex. Your insights on the medical process are interesting.

I agree that facing old age with wisdom is important. Your tips on preventing aging with honey and fruits are helpful.

Exercise is key to staying young. Keep up the good work and thanks for sharing🤗🌸💐🌺💞.

 2 months ago 

It is very kind of you to take out your precious time and read my post. Checked out my post

 2 months ago 

Walaikum assalam,
It's inspiring to see your positive attitude towards aging and your commitment to maintaining a healthy lifestyle. Your insights on the medical processes behind aging and your practical tips for prevention are valuable. Keep embracing the natural changes that come with age and continue motivating others to prioritize their health and well-being. Best wishes to you on your journey!

 2 months ago (edited)

It's very kind of you to take out your precious time and read my post. I really liked it. I hope you like my other post also folk inside

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@iqra-rubab I appreciate your insights into the natural processes of aging and the practical advice you have shared. Your positive outlook on embracing old age with wisdom is inspiring. Thank you for contributing such valuable information. Wishing you the best of luck in the contest

 2 months ago (edited)

Thank you very much for taking out your precious time and reading my post. Show my post.

 2 months ago 

It is very kind of you to take out your precious time and read my post. Checked out my post

 2 months ago 

I am so that whatever fat is built up in my body melts away so that I don't get old because looking fat makes me look very aged and I mostly use polar massage cream to keep my skin fresh and soft. I get a massage so that wrinkles do not form on my face, which makes me look older, because if a person has less ego, then some person should bring changes in life, even in dressing. This is really timely and I like your exercises too 😁 best wishes dear friend

 2 months ago 

It is very kind of you to take out your precious time and read my post. Checked out my post

TEAM 1

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Wow such a furby coordinated and organize article it's obvious that you took a lot of time energy and so much brain creativity to come up with such entertaining and very educative articles for all to come across.

Thank you so much for sharing such quality article, wishing you the best. Please 🙏 also engage on my entry through the link below 👇https://steemit.com/hive-168205/@starrchris/sec-s16-w6-or-the-science-of-aging

Greetings,
Aging is a natural and inescapable phenomenon that happens to people who are advanced in age. This period is when your body tissues begin to decline slowly due to age issues. The fact is that you completely nailed every points in your contents. Foods rich in Omega-3 fatty acids is a recommended choice for people who wish to reduce the rate of aging. Good luck on your post.

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