How to make sweetened Indian gooseberries(آملہ)
Assalamu Alaikum friends, I hope you are all well. Today I am going to tell you about a very famous jam that is made from (Indian gooseberries) amla. Children, old people, young women all eat it with enthusiasm and it has many benefits from which they benefit. The method of making it is very easy. I am now taking you to it.
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This is very common in Pakistan and India in the current season and is easily available in the green market. I have ordered two kilos of this fresh, after which I have cleaned its stalks, after which I have washed it thoroughly with water so that the soil etc. is cleaned and I can put it through these steps.Remove the stems of the amla and then wash it thoroughly. It looks clean. Now it is completely clean. You can see.
Now I have taken three kilos of water in a large pot so that I can boil the amla in this water and then prepare its jam.
Now I put the cleaned amla that I had in this water, weighing two kilograms. I put them all in the water and turned the heat down to medium so that I could boil them.
After some time, the water started boiling. I kept it in the boiling water on the stove for about five to seven minutes and let it soften. After five to seven minutes, when I took out a grain and pressed it, it had softened. Now it was ready. I took it off the stove.
Now I took the amla (Indian gooseberries) out of the water separately and put it in a pot. Now they were completely ready after boiling.
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Now I cleaned the pot and poured about 300 grams of water into it and added two kilograms of sugar to it and put it on the fire to cook so that its thick syrup could be prepared.
After a while, the sugar dissolved in the water and I lit a small fire under it. Now it was boiling and slowly started to thicken.
Now I put all the amla (Indian gooseberries) that I had boiled and prepared in this sugar-containing thick water and kept the fire burning slowly below. This process continued for about five minutes. Now the sugar had become more solid. Now it was ready. I turned off the stove and kept it to cool. After it cooled, I closed it in a separate vessel and kept it like this for three to four days. During this time, I again removed some of the water that the amla (Indian gooseberries) had left in the sugar. I put these amla in this sugar-containing water and put it on the fire and thickened it again. After it cooled, I put the common people in it. Now it was completely ready and you can store it for about six months.
The best jam of amla (Indian gooseberries), which is very sweet and delicious, is ready. It is loved by children, old men and women alike, and many have taken it in. It is a priceless gift of nature.
Benefits
It has many benefits if you continue to use it. Those whose hair turns white before age gradually start turning black. And those whose hair keeps falling out, it stops it and strengthens the roots of the hair.
In addition, it fulfills anemia and plays an important role in increasing appetite. Those whose appetite has completely stopped should use it on an empty stomach, four to five grains daily, then their appetite increases and gradually they become completely healthy. It improves digestion.
It cures the burning sensation in the stomach and the feeling of heaviness in the stomach after eating, and the frequent belching. In addition, it is rich in vitamin C and is beneficial for colds.
It improves liver function, which leads to increased appetite. It also relieves chronic constipation. It is also useful in constipation in children.
Normalizes cholesterol levels, which reduces the risk of heart disease and keeps a person healthy. Eliminates skin blemishes and wrinkles. Slows down the appearance of age-related wrinkles.
Herbalist
@afzalqamar
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Wow, gooseberries - I forgot when I ate them, in childhood they grew in our family (my father used to salt them) and both grandfathers. There were two types, this one is green, bald, with a lot of hair, and it was smaller in size but hairy.
Now I remember and I can even taste it in my mouth...
I remember how we, a little scared, put our hand into a thorny bush)) the bush was thorny and I wanted berries))
When winter starts in our country, Gooseberries fruit grows on the trees. We make pickles and jams from it. It tastes very delicious and both children and adults eat it with great pleasure. Its fruit tastes very sour. It cannot be eaten without salt. Therefore, jams or pickles are made from it so that it can be eaten easily.But his tree has no thorns and his tree grows big.
Our gooseberry is a bush, no higher than a meter)) and with thorns))
The species was very similar, especially since the name (word) is the same. But botanically, these are completely different species from different families.
Image by Rajesh Balouria from Pixabay
The ones found in our area are of this type. They grow on a tree and have no thorns or hairs on them, and they have a single seed inside, like a plum, as you can see in the picture.
Image by Bishnu Sarangi from Pixabay
Whenever I go to a tree, I will take a full picture of it and send it to you.