The dairy game: Morning prayers, gym hustle & a hoodie hunt-How I won my Day- 28/11/2025

sakeen255 (47)in Steem For Pakistan • 28 days ago (edited)

Greetings

Asalanualiqum how are you all.I hope you all are good and i wish you all stay happy and healthy with your loving ones.

So as usual without wasting any time lest get started

Starting my DAY:

So first of all after wakeing up i go and perform ablution for the Fajar prayer in the mosque as usually. After that i go to gym and today was my bicep and tricep day which is my favourite anyways.

So the gym is very near to me so it is very easy to go without quitting and the environment is very clean and the plus point of this gym is that they have every machine in pair's and the fee is also very low so anyone can afford it.

As you can see int he image the environment is clean and let me tell you about my exercises:

BICEP:

Hammer curls = 2 sets & 12 reps
Preacher curls = 2 sets & 8 -10 reps

TRICEP:

Rope push down = 2 sets & 12 reps
Dumbbell overhead tricep extension = 2 sets & 15 reps
rest for 10 min these exercises are enough for today.

As i finish my workout i go and bought channa ( Chollay ) for my self and my family it is also near to me and they dont have nay specific name... and i love their chollay. My morning withour these chollay is not completed and after that a today was friday so iahve to get ready for the prayer.

After the prayer:

I came to home and rest for an hour because i was to much tired.After wakeing up i open my laptop and start my.First i did my canva designing work for designing my some pictures and my friends post for his instagram and other things.