Daily Menu Delicacies Week No.101 date (15-12-2025) //Nutritious meals is the pillar of good health..

Greetings dear friend,15/12/2025 was one of the excellent day with different traditional delicacies.

Waking up I was craving for one of our local recipe...coconut Rice, I decided to Cook it.

Coconut recipe is one of the most simplest, fast, and proteinous meal that will never take your time. It requires few ingredients and steps in preparation.

If you wish to try, the following was my ingredients.Rice, Coconut, Fish, Onion, Crayfish, Pepper, Ginger, Garlic, Salt to taste, Seasoning cubes. This is one of my favorite meal, I do enjoy it at any time of the day be it morning afternoon or evening. I decided to add banana 🍌 🍌 to it.

The coconut milk give my Rice a natural sweet creamy flavour,the aroma alone makes craving High. I cherish coconut Rice because it taste great, smells amazing and bring joy with every spoon.

My afternoon was clear bright, I work on my veranda, watered our beautiful flowers and Aloe Vera, along the lines, I set my eye on a pawpaw tree, look and behold one of it was ripe, I use a stick plunge it down. I peel it and enjoy it.

Taking fruit at least once a day improve human health and well being. Pawpaw is essential fruit that helps in proper digestion of food and promote good sleep.

After few minutes, my siblings visited with lots of goodies, the one l would like to share with you is the Rice with vegetable sauce and ripe plantain.

The taste of this meal was excellent. I was welcome them into my house and we had a great fun.

In the evening, I prepare honey beans and ripe plantain. This recipe one of the most simplest, fast, and proteinous meal that will never take your time. Beans contain amino acid which is the building house of protein. It is a good source of fiber. Beans are very rich in protein and minerals which provides many health benefits to the body when consumed.

My meal was delicious and my family enjoyed the recipe so much with heartfelt appreciation. Beans is my husband favorite meals and he was super excited to have this for dinner.

My special thanks goes to the Admin and the MODs of this unique community for maintaining and consistently hosting this contest on a weekly basis.

I would like Invite @max-pro, @ulfatulrahmah @lirvic and @wringo to participate in this contest and share their daily menu delicacies with us.