SLC-S29/W4 | Mind & Learn: The Psychology Journey "Phobia Control"

Nature is the great creation of the Creator. If you feel down, suffocated by walls of bricks, stones, and concrete, run to nature. The beautiful air, flowing rivers, waves of grass in green fields, and eagles soaring in the sky—all are expressions of immense beauty. The blue sky touching the horizon and the white clouds floating above it feel magical.

There is so much to see on Earth, but first, you have to open your eyes. You need to see the beauty of nature spread around you, notice ants marching in a straight line in an orderly fashion. Observe the entire process of a butterfly emerging from a larva and spreading its beautiful colored wings to flutter around.

Watch how fluffy white ducklings follow their mother and play in the waters of the lake; feel that joy. Witness the happiness of tiny frogs jumping in the rain. All of these are nature, such magnificently subtle beauty. I fall in love with it over and over again.

You too share your feelings about nature, take beautiful pictures. It will surely make you happy.

This is a story, and every participant must enter into the story. You need to think about what mistakes the characters in the story made, or what they should have done, and write down your thoughts.

Arisha works alone in Dhaka. A few years ago, she experienced a terrible accident. She works at a well-known national organization, and her workplace is on the 13th floor. Every day she uses the elevator, but this time she faced an unusual accident. While the elevator was moving, the lights suddenly went off and it started shaking, accompanied by a loud noise, and then the elevator stopped abruptly. She was alone in the elevator, and out of fear and panic, she began having a panic attack. She messaged her office to inform them and lost consciousness there. Her colleagues at the office managed to rescue her with the help of emergency responders after about 15 minutes of effort. However, this phobia has remained vividly in Arisha's mind. Since then, out of fear, she has stopped using the elevator, but this has not reduced her problem; instead, it has increased. Frequent climbing up and down the stairs has triggered his tachycardia problem, and it has increased so much that it is disturbing the normal function of his heart. The doctor has explicitly forbidden him from using the stairs. However, his phobia of elevators is mentally and physically devastating him.

Unlock your brain. Consider the steps you want to take to Phobia your Anger. Test your intelligence. Create five steps to Control your Phobia. Through those five steps, you will be able to Control Your Phobia. Use those five Phobia control steps to create an infographic. I have created one just for you to see. Take a look at it.

For example		Create from Canva

I made this using the Canva app. You can also create it through that. Or you can do it by designing any graphics as well.

Listen to the important matter. You will be able to answer the questions given below only when you carefully read the tasks mentioned above. So read carefully. And use your intelligence.

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