Your post is very beautiful and touching. The way you describe the small daily joys, especially in the journaling section is very inspiring. Sometimes a small piece of good news, like the early arrival of a fan or an unexpected travel opportunity, can bring great joy into our lives. You are right that making busy days enjoyable depends on one's own attitude. You have set a positive example by enjoying those moments.

Getting close to nature is a great way to get out of depression. The natural air, peace and beauty really refreshes the heart and mind. Your analysis on Maria's story is also close to the fact that family pressure can weaken a person mentally, but in such times encouragement and love are the greatest medicine. Feeling, awareness and positive thinking are evident in your writing. Hope you will continue to write on such meaningful topics in the future.