Healthy Snacks You Can Prepare in 5 Minutes
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Why Healthy Snacks to the Rescue Comes
Have you ever been hungry but have no time? That's when we unconsciously munch on chips, cold drinks or any junk. There are however many healthy snacks within 5 minutes that can be made within not more than a minute or two, which not only understands and fills the empty stomach, but gives energy to the whole body. I myself munch on such snacks on a daily basis.
Why Quicken Snacks Are Necessary on Busy Days
It is quite common to have something to eat quickly in our busy lives. But quick and healthy don't go together. To the contrary, if you are a bit attentive, then healthy foods can be made within 5 minutes. They will keep you active through out the day and keep you aloof from undeserved calories.
Healthy Snacks That Take Only 5 Minutes to Prepare
Fruit and Nut Stuffed French Toast
Whenever I experience a slight pangs of hunger, I combine some fruits and some nuts with yogurt. It is not only delicious, but it is rich with proteins and calcium too. Consuming chilled yogurt during a sunny day is actually a sort of refreshment.
Peanut Butter Banana Toast
Toasting two breads and spreading with peanut butter and slices of banana is a tasty snack. It gives a short time energy boost and quickly kills light hunger. That's one of my favorites while being busy.
Carrot and Raisin Salad
Slice the carrots, cucumbers or capsicums, sprinkly with light salt and dippy with hummus to achieve a crunch and silky texture all at once. Have you ever attempted that? Now that you have attempted that, now you will get to know how healthy food can taste.
Oats Shake or Smoothie
All you need to add to a smoothie blender is oats, milk, a spoonful of honey and some pieces of fruits. It induces full appetite, aids digestion and provides the system with sustained energy. Good to have for breakfast.
Hard-Boiled Egg with Avocado
Mashing boiled eggs and avocado together gives the body good fats, fibre and protein. It is lean on one side and extremely nutritious on the other. I have it with a pinch of pepper, the flavour is boosted even further.
Tips to Keep Your Snacks Exciting
Stale snacking can be boring. So introduce a bit of variance. Try new flavors of fruits in smoothies, alter the combination of nuts. Snacking on it will not only be nutritious, but exciting.
Finally, Eat Smarter, Live Better
Lastly, tell me one thing, preparing quick healthy snacks is not a problem at all. Within 5 minutes, you can prepare something that is good for the body and soothing to the soul. Now ask me what's your favorite 5-minute snack? Don't forget to respond to me in the comments. And if the article is of any help, then share this with your friends.