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RE: My first, main, and final meal for this day

in WORLD OF XPILAR2 days ago

I've also been suffering from insomnia lately because I've been taking entecavir. I consulted my doctor, but most people don't experience insomnia, so he told me to adjust my medication schedule to take in the morning. He also advised me to pay attention to my diet. Are you drinking coffee? It's best not to, as it will only worsen insomnia. Eat a light diet; you could consider the Mediterranean diet, which may be helpful. I wish you increasingly better health, my friend.

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I hope that you will get rid of the virus soon with God's blessing and intervention.

I need coffee because it helps me to eat my foods although I just drink thinned-out coffee although I drink brewed coffee in the morning.

I know that I should quit coffee but it is not the main reason that I have a disturbed sleep pattern but the toxin in my blood, i.e.', high creatinine levels.

I still get some sleep especially after dialysis session because I would take some sleep after going home, it is now my normal routine since I can't do much physical things anyway.

May God bless you always.

My friend, I wish you better and better health. Keep it up!

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