My first, main, and final meal for this day because it is heavy for me
I messed-up my sleep again yesterday which is why I was not able to get a shut-eye moment last night but I was able to sleep after my dialysis session last Monday so it is good enough for me considering that I was able to sleep the whole afternoon which is why I am not able to sleep to the time which I should sleep.
Well this is the usual day of an insomniac person not because of anemia which I am not, but because of my elevated creatinine levels but I thank God that at least I am able to have some sleep from time to time particularly after my dialysis session when I get back home because my room now is conducive for sleep and relaxation because it is relatively more quiet and it is cleaner and I have an air conditioner in my room too.
Now I was up and awake all night and it made me feel that I want to eat good. The left-over chicken which I bought for me and my parents is still available so after my mother entered my room to ask me what i want to eat for breakfast I told her that I want to have some fried rice and some of the roast chicken that we had last Sunday afternoon.
But my mother thought that I would like to have some boiled eggs and bread but I told her that I want to eat the left-over roasted chicken with some fried rice but she included the egg wholes of the two boiled eggs. Well I ate them all anyway and I was able to finish my meal as my breakfast.
I felt that I really had eaten too much considering that this type of meal is just normal for many people but for me it is a heavy breakfast with an emphasis on the protein. That is why I did not preferred to eat afterwards and had set it to be my first and final meal of this day.
It is OK for me because I am talking care of my fatty liver condition because I want to burn the fat in my liver by not eating "too much" although I am not doing that for the reason that I am just eating twice a day only. Now the only difference is that I am spacing my meals apart so that I can be able to burn the calories I would consume to prevent my liver from storing sugar into fat in my liver and it is actually working because I was able to have my platelet count improved and I attribute it in cutting back on my calorie and fat consumption.
My next meal will be at around 1:00 AM this early morning because I am scheduled for an early dialysis treatment tomorrow. I pity my parents for waking up really early (around 12:00 AM this time) because they are already old and I am still dragging them with my misfortune. I am always praying for God to give them and my friends strength, clear mind, long life, happy disposition, heal their afflictions, protect them from dangers and calamities, and shield them from bad people.
It is because I need them more than ever and all the help and support that I can get because of my handicap which I am still praying to God in helping me improve my overall condition because of course I still want to at least achieve a level of normality with my physical body to lessen my physical dependence to other people.
Hello friend, I must say you've got a Strong spirit despite the struggle and dialysis, you still stay positive and mindful of your diet. Those meals in your photo looks really satisfying, nutritious and healthy and i love the prayers you've prayed for your parents they are very touching and I believe God has heard and he will answer it. Keep holding on, one step at a time. Better days will surely come.
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Thank you, I also pray that God to give me strength to endure my situation because my quality of life is in dismal levels, there is no joy to live except to be with my lovedones.
It has been a struggle to even eat because of my poor appetite and there is a big possibility that I will die trying to reach a level of normality in my peculiar life. But the fight has to go on and hope for God to improve my situation and condition.
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Dont give up hope God will definitely intervene for you soon just stay strong and have faith.
I've also been suffering from insomnia lately because I've been taking entecavir. I consulted my doctor, but most people don't experience insomnia, so he told me to adjust my medication schedule to take in the morning. He also advised me to pay attention to my diet. Are you drinking coffee? It's best not to, as it will only worsen insomnia. Eat a light diet; you could consider the Mediterranean diet, which may be helpful. I wish you increasingly better health, my friend.
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I hope that you will get rid of the virus soon with God's blessing and intervention.
I need coffee because it helps me to eat my foods although I just drink thinned-out coffee although I drink brewed coffee in the morning.
I know that I should quit coffee but it is not the main reason that I have a disturbed sleep pattern but the toxin in my blood, i.e.', high creatinine levels.
I still get some sleep especially after dialysis session because I would take some sleep after going home, it is now my normal routine since I can't do much physical things anyway.
May God bless you always.
My friend, I wish you better and better health. Keep it up!
Upvoted! Thank you for supporting witness @jswit.
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