Non-Communicable Disease: ( Mental Health-Depression)-13/2/2023

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I greet you fellow steemians, how are you today? I believe you are enjoying the season. It's always a while of communication here, but we are good and happy. And trust, things soon normalise, to return to active blogging again. I am very delighted to join my friend's contest for this week @chant: Non-Communicable Disease: ( Mental Health-Depression). I will do justice to this very topic in my own way...steemexclusive.

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What is your understanding of Non-Communicable Diseases?

Non-communicable disease, is a disease that can not be passed from person to person, it's not contagious which means, the career, can not transmit it to the next person. Non-communicable disease, is so called, because it's not airborne, waterborne or of any form possible to be contacted or transmitted from one person to the other. It's a disease confined and confirmed in the body of the sufferer eg. Mental disorder, diabetes and hypertension and many more which the next person can not easily contact from the sufferer.

Non-communicable disease, are those sicknesses, which are not spread to the other person by close contact, communication, and too many simple known ways to which the opposite, communicable diseases can easily spread and passed from person to person. Non-communicable disease, are more easy to control than the communicable ones because of the limited or no spreading at all.

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Have you or any close friends suffered from Depression? You might want to tell us what caused it.

Depression as also, part of non-communicable disease, is mostly caused out of frustration in life, indecisiveness and emotional sadness and I must say, I had never given my precious time to such health condition. And some Friends of mine, were likely sufferers but quickly recovered from it, especially for men, who are indeed an active hustlers, who doesn't yield to frustration or life-bumps.

Moreso, having no experience self and full experience for close and loved ones, I know and have seen strangers suffering from depression and it's often caused by frustration in life like I said before. Depression is an emotional weakness, anxiety and stress, sadness and living the life of despair, a life with illusion of haven met one's end or Waterloo. It's mental, emotional, spiritual, physical and psychological disorders which bornes wealth of sadness and downturn. And again caused by frustration in life, life assumed full of hopelessness, and indecision.

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How did you manage the situation?

The situation is being managed by proper counseling and psychotherapy services, some medical aids, nutrition and the general mental treatments that would make the sufferer come back to normalcy. The medical experts has more to say about this health condition, meanwhile, their attention is needed when in uncontrollable situation of such.

Depression is also controlled and managed by good planning of life, in such a way that future and present is taken care of and working on every necessities, that can keep one away from frustration since it's the bone of contention. Therefore good planning in life, is capable of saving one from anxiety, sadness, frustration, confusion and indecision which are combined together, causes life depression.

Any specialist or health care centre to care for those suffering from depression in your country.

There is a health centre, where such condition of depression is being taken care of. Many people are receiving medical attention from there, whereas greater number of sufferers, are those likely to have met life in hard way and end up in abuse of drugs. It's true that we have this medical centre but a stitch in time saves nine, the decision to resolve for oneself to be better is the paramount. I have instance of my landlord son who was taken to the health centre and the parents spend up to 350, 000 but as soon after one week discharge from the rehab, he went back to his usual life of drug abuse which we all know that some people are today abusers of drugs because of what life they have inexperience and thought drugs or alcohol abuse is the solution but not.

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In case you meet someone suffering from Depression, what advice will you give to her or him?

I will give the person advice based on his/her story. If the depression is fully connected to life frustration, I will help the person to trace the starting point, mistakes made, corrections, recommend a new beginning, new hope and giving him or her reason why sadness and hopelessness are deceivers to miss championship in life.

I will recommend more daily proper counseling and psychotherapy services for rehabilitation. I will recommend and advise the person to always rest, eat good food, associate with others, listen to other people's stories and return back from depression since it's a psychological, mental and emotional health condition but above all, specialist will handle the situation much more better in an extreme situation hence their attention is fully needed.

Thank very much I invite @ruthjoe @petface and @bela. To also participate in the contest.

Thank you.