Keto Recipe (Low Carb) - Zero Carb Taco Shells

in #keto7 years ago


Everyone loves tacos! Now you can have a taco shell that is keto friendly and low carb! This is super easy to make and doesn’t take long at all.

https://steemit.com/keto/@ketolife/keto-recipe-low-carb-zero-carb-taco-shells

Ingredients:
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2 oz cheese
Parchment paper

Instructions:
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  1. Pre-heat over to 375 degrees
  2. Line a cooking sheet with parchment paper
  3. Spread cheese into two taco shell sized circles, 1 oz each
  4. Put in oven
  5. Cook for 12-14 minutes
  6. While cooking, setup a couple boxes with a wooden spoon going across (Or something similar)
  7. Remove from oven
  8. Drape cheese shell over wooden spoon to form shell
  9. Let sit for 5 to 10 minutes to harden a little
  10. Make your tacos and enjoy!

Nutrition:
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Calories: 228
Fat: 18 g
Carbs: 0 g
Protein: 14 g

Calories and macros can vary depending on brands

Thank you for watching! Please like & subscribe for more kept friendly recipes!

Music: http://www.purple-planet.com


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This sounds like a good idea.

It definitely hits the spot when you are craving a taco on keto!