First of all, regular oral care is really important, because it is easier to prevent the disease than to treat its consequences.

Visiting the doctor, particularly the dentist, should be as periodic as car maintenance - 15k kilometers or 1 year. I perform preventive maintenance on my car 2 times a year. And it costs money.

According to my age, I have to be examined by doctors every year. This is a free procedure, but you need to find time for it. But for some reason, the dentist is not included in this program of support for Russian citizens. And it would be necessary to include a dentist in the program!