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RE: Is store bought almond milk actually good for you?

in #life8 years ago

I feel like "good" is such a subjective term to use in this case. Health and taste wise it's a trade off. It's probably cheaper than making your own at home as organic almonds aren't cheap. Personally I'm not the worlds biggest fan of almond milk, but I also don't mind it. It's good for making smoothies or protein shakes I guess. I don't really think of it as a milk substitute to be honest, I just think of it as its' own thing.

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I think that's a good way to look at it.

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