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RE: [Whole30 Diet] Day 8 - YASSSSSS Coffee!!
Amazing looking food. I am in week 3 of a 12 week whole foods daily eating program following the Dr Sebi suggested electric and alkaline food list. I hope to find an ultimate plan that I can sustain so it becomes normal behaviour. So far so good. :) Will do an update blog later today. The first two weeks I found myself eating the wrong foods that I thought were healthy (hybrids/GMO) and with some new research I feel I have found solutions that will work for me and my clients. It is exciting. Nothing better than eating the food and water we were really meant to consume. It is all about energy!
I've checked out that diet! Kudos to you for trying it! I might have given it a shot for a day or two this summer but MAN is it strict (and my heart wasn't in it yet). I feel conflicted on this diet because I know there are things that Sebi is against that this plan allows (like red meat, yes?). I'm being easy on myself though and appreciating the attempts I'm making rather than the ones I'm not. I look forward to seeing how your program goes! I know it's a good one!
It is actually not as hard as I thought however the 2nd week was harder than the first. Went to teh markets today and stocked up on all local produce and non GMO's. Very liberating. I am looking forward to eating more of these electric and alkaline foods. We should just eat for health however I feel the main goal for many people is to ensure the right qty of nutrient dense food for each meal. Eating in preparation of their lifestyle and energy output. I hope to inspire others with my choices and lets see if we can promote change. :) I will be watching your page as it aligns with my philosophy. Have a good day.
Thanks! I'll watch yours too. Good luck!!!