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RE: I'm gonna get there: defeating negative self-talk
I seriously struggle with every day. Thanks for sharing - I'm glad of the reminders that I'm not alone in this. Thank you again! :)
I seriously struggle with every day. Thanks for sharing - I'm glad of the reminders that I'm not alone in this. Thank you again! :)
Me too! But I've been told we can reprogram our brains so I'm going to believe it. Fake it till you make it! :-)
Yup! Have you heard of the book, "The Brain that Changes Itself"? If not, you check it out. :)
ooh - no - I've never heard of it, but I will definitely check it out. My brain needs a little tweaking for sure :-)