#mindfulnessUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceSteem POD TeamComunidad LatinaWORLD OF XPILARBeauty of CreativityTron Fan Club#mindfulnessTrendingHotNewPayoutsMutedsobora (34)in #ayurveda • 1 hour agoHow Eladi Thailam Surprised Me — and Why Ancient Oils Still Matter TodayI didn’t expect an old Ayurvedic oil to become part of my after-work routine. It started when I was researching…wasimulow2 (35)in #introduceyourself • 16 hours agoMotivation Meets Mindfulness 🌿Steemit feels like the right place to combine my love for motivation and mindfulness. I believe that words can uplift…sdaminul2 (42)in WORLD OF XPILAR • 6 days agoWhy Digital Detox Is Becoming a Modern NecessityWe live in a world that never switches off. Notifications, deadlines, messages, updates even when we try to relax…klockinator (45)in #lifestyle • 8 days agoThe Art of Slowing Down in a World That Never StopsWe live in a world that celebrates busy. If your calendar isn’t full, society makes you feel like you’re falling…bhatti10010 (39)in আমার বাংলা ব্লগ • 14 days ago“Designing a Life You Love: The Art of Conscious Living”In a world that moves faster than ever, living consciously has become a rare art. Most people wake up, rush through…dailystockphotos (39)in SteemFoods • last monthBREAK FREE FROM THE DAILY GRIND: Just 5 Minutes with This Magical Cup Changed My Whole Day... And You Can Find Your Instant Calm Too!Hello Steemit Community! Today, I want to share a small yet incredibly meaningful moment that made a huge difference…nainaztengra (80)in #gratitude • 2 months agoAlways being gratefulOne thing I observe very commonly is, that we forget to appreciate and be grateful about the small things that keep…chechos (35)in #yoga • 2 months agoHow Anulom Vilom Helped Me Slow Down in a Fast WorldI’ll be honest: I never thought breathing could change my day. Yoga mats, fitness apps, even green smoothies felt…kironess (31)in #positivity • 2 months agonEGATIVY sLIPI described my original anger to my a.i and this was the image result. And on to my post... A year ago I wrote a…jigani (34)in #mentalhealth • 3 months agoThe Morning I Realized Mental Strength Isn’t What I Thought It WasI used to think mental strength meant never breaking down — like some superhero who just keeps going no matter what.…demidov (35)in #ayurveda • 3 months agoI Tried Vetiver for Stress Relief — Here’s Why This Ancient Herb Might Be the Calm We All NeedLately, I’ve been looking for simple, natural ways to slow down and reconnect with myself. The constant noise of…ahmed773 (52)AUTHORin Dream Steem • 3 months agoThe Day I Chose Silence Over NoiseThere was a time in my life when I couldn't go a single day without the noise. Music in my ears, TV in the background…gogojo (30)in #ayurveda • 3 months agoWhy I’m Turning to Ayurveda to Balance My HormonesLately, I’ve been paying a lot more attention to my health—not just physical health, but how my stress, emotions, and…dodopin (33)in #sleep • 3 months agoI Tried Hand Mudras for Better Sleep — Here’s What Surprised MeI’ve always been a terrible sleeper. My brain loves to run wild the moment my head hits the pillow. I’ve tried…pasif (34)in #meditation • 4 months agoHow a Candle Flame Helped Me Focus AgainA few months ago, I found myself totally burned out. Not from work exactly — more from constant input. Screens…vegasteem (67)in #life • 4 months agoThe Unseen Influence: Nurturing Your Inner ChildEver found yourself reacting to a situation with intensity that feels disproportionate, or craving comfort in familiar…gogojo (30)in #yoga • 4 months agoHow Ashtanga Yoga Taught Me to Slow Down by Moving FastI’ll be honest — I used to think yoga was just a way to stretch after a workout. Then I stumbled into an early morning…nainaztengra (80)in #anger • 4 months agoGetting angry is a waste of energyWhen we bang in to something we get annoyed with ourself for not being careful, and then we are careful after that…donnykrank (35)in #yoga • 4 months agoHow Bhujangasana (Cobra Pose) Helped Me Fix My Posture and Find My CalmA few months ago, I found myself constantly dealing with stiff shoulders, lower back pain, and that annoying…sanniso (17)in #breathwork • 4 months agoI Tried Anulom Vilom for StressLately, I’ve been feeling like my brain never shuts off. Between constant notifications, work deadlines, and just life…
