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RE: I'm gonna get there: defeating negative self-talk
Yup! Have you heard of the book, "The Brain that Changes Itself"? If not, you check it out. :)
Yup! Have you heard of the book, "The Brain that Changes Itself"? If not, you check it out. :)
ooh - no - I've never heard of it, but I will definitely check it out. My brain needs a little tweaking for sure :-)