You are viewing a single comment's thread from:

RE: # 279/365, When should I start going to the gym ? เราควรเริ่มไปออกกำลังกายที่ยิมเมื่อไรดี, the OPED project.

Thank you for your sympathy! But I do need to get fit in terms of endurance and muscle power!! I would feel much better when I could go back to swim again! I used to swim a few times per week. Yes, I try to walk everyday to make up for serious cardio exercises.

Cheers.

Coin Marketplace

STEEM 0.06
TRX 0.29
JST 0.046
BTC 72857.05
ETH 2129.74
USDT 1.00
SBD 0.50