This is fantastic. Though I have feelings about famous yoga teachers, this guy sounds legit. Or at least has some legit offerings. That bubble is a great tool to use. Guess I should practice it more (I know this technique, just haven't used it for a while). Feeling safe is huge for me, and somewhat elusive, so I'm glad I read this post!
yeah....he was.you would have liked him. I'm still trying to find out his name LOLL I will let you know if I do.
and YOU made me very happy that I could remind you of something that might help at times!!
HUGS