Hi, @qasim-ummati

It's a pleasure to see that you've accepted our challenge, welcome! Here is our evaluation of your participation:

In general terms, I think you executed the movements well; however, the number of repetitions performed does not match those shown in the video. You should be careful with that when presenting the post.

You put the videos in sequence as day 1, day 3 and day 2, you need to be organized with that.

We'll see you next week!