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RE: "SEC-S29W4:My Progressive Action (dumbbell sit-up)"
Our Grading System
Thank you for maintaining your chosen program and sticking to the chosen number of increase. Your videos show that you are consistent with it.
Your vital signs both before and after are well recorded. Keep it up, hope to see you in the remaining weeks
| Video | 4 |
|---|---|
| Progress | 4 |
| Presentation | 1 |
| Vital signs | 1 |
| Total score | 10 |