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RE: Spiritual Blind Spots: Are You Doing Yourself, What You Hate In Others?
Which is difficult too in today's environment but still one should try.
Which is difficult too in today's environment but still one should try.
The western culture (and others) is typically totally anti-emotions.. So yes, it is necessary to make space to process emotions safely and in private. Just shutting the bedroom door and turning on music can be enough to begin with - it allows space to scream and punch the bed if needed ;)