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RE: Spiritual Blind Spots: Are You Doing Yourself, What You Hate In Others?
You are welcome. It IS possible to stop 'playing' - but it requires significant emotional processing.
You are welcome. It IS possible to stop 'playing' - but it requires significant emotional processing.
Which is difficult too in today's environment but still one should try.
The western culture (and others) is typically totally anti-emotions.. So yes, it is necessary to make space to process emotions safely and in private. Just shutting the bedroom door and turning on music can be enough to begin with - it allows space to scream and punch the bed if needed ;)