Thursday Truth

It is open to criticism, but the FACT still remains that

"Half effort doesn't produce half result. It

produces no result."

There was a time I started Muscle building with Dumb-bells. I was very zealous the first few days that a day will not pass me by without training and hitting 150 press-ups. Within 3 weeks, I felt I have done enough. But I never saw the changes I was eagerly waiting for in my body. I felt discouraged and discontinued it.

Will the muscles tone up on their own?

Have I achieved why I started it?

##NO.
Because of Half Effort
#LessonLearnt