#exercisesUnmoderated tagAll postsTrending CommunitiesSteemitCryptoAcademyNewcomers' CommunitySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceSteem POD TeamAVLE 일상WORLD OF XPILARBeauty of CreativitySCT.암호화폐.CryptoExplore Communities...#exercisesTrendingHotNewPayoutsMutedhappycapital (87)in #workouts • 21 hours agoI still have energy.I'm going to the gym soon, wearing a mask. Cause, today's air quality is pretty poor. The forecast represents tomorrow…happycapital (87)in #workouts • 2 days agoI worked out for 2 hours in the afternoon.I used a shoulder press machine, and cycled for an hour, and walked on a treadmill for 30 minutes. My body composition…happycapital (87)in #workouts • 3 days agoI had a PT class, and worked out for an hour.My workout performance is getting better with respect to proper postures and weights. Furthermore, I got lean muscle…happycapital (87)in #workouts • 4 days agoI'm taking a rest.I'm going to the gym soon. Before going there, I gotta do some house chores like laundery, cleaning house, and washing…happycapital (87)in #exercises • 5 days agoI'm exhausted. But, I gotta go to the gym.My battery is running out. However, I'll go to the fitness center. My plan is to use a shoulder press machine, and…happycapital (87)in #workouts • 6 days agoI'm going to work out soon.I'm doing my house chores, and taking a rest. I'm exhausted. Cause, I started mining fiat currency today. When altcoin…happycapital (87)in #workouts • 7 days agoI had a PT class.My trainer taught me how to focus on using shoulder muscle. I think I found a proper posture using it. Today's…