You are viewing a single comment's thread from:RE: Step by stepView the full contextjumowa (65)in #running • 9 years ago I envy you genetic wonders who have beers here and there and can run for so long
I had some beer on Friday night, but not much as I had to drive. Each of us should do what we can to stay healthy. I don't expect a 6-pack any time soon
The day after I always feel as even one beer throws me off my healthy course and it takes over a week to get back
I don't believe in depriving myself of some pleasures. I don't drink a massive amount and I think it balances out.