10k great effort - looking at your time i imagine i would run that in more or less the same time. I might have to go for a run although i do get to run up and down a basketball twice a week. Running is good to clear the mind and brainstorm i find.
10k great effort - looking at your time i imagine i would run that in more or less the same time. I might have to go for a run although i do get to run up and down a basketball twice a week. Running is good to clear the mind and brainstorm i find.
I listen to podcasts when I run, but sometimes I just zone out. I'm happy to have nice places to run with not too much traffic around