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RE: The Other Side of Running--My Personal Mobility "Must Do" List
Cupping is such a common therapy here in Cambodia. Miss the gym of Siem Reap. No gym where we live now. But we go for a daily run in the national park and going to the capital to look for a few tools and make a gym at home. Have a lovely and sunny Sunday!
My boyfriend's mom said they used to do cupping in Poland, too. I'm glad it's becoming more mainstream here in the US because it is such a great therapy. The beautiful thing about fitness is you can do it anywhere! Equipment is great, but you can get a killer workout using just your body. 😀
True that! Though we met somebody who imports gym tools and they are fairly cheap.... so we are thinking with another friend to make small gym and get other people in Kep moving too. But first things first and make something small at home. Will see how everything turns out.
That's great to be able to acquire some equipment inexpensively! You'll have to share what you put together. :)
I sure will. For now, I Love my runs in the National park and yoga on the porch. Can't wait till our friend moves down here too so we can start our plans for health cafe/bakery/gym... so much things going on. Have a lovely day.