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looking so handsome.your physical tips is very applicable.

Body building should have strong desire and we should not use artificial products for body building

Thnk u lucky.. 😄👍👍

increase diet ...
look awesome

Yesss.. Diet is must be

GREAT PHYSIQUE...!!!KEEP IT UP BRO

Thank u Bro.. 👍 👍 👍

Which protein shake do u take?

Whey protein ON... ON is always best for me..with BCCA

Damn Hawt, I wish I can do something like this to my physique

Do hard wark with diet.. Deficulty u achieve bro..

what was your diet during dinner and lunch .
which protein can be taken by anyone for the beginners?
please help

Protein source.. Eggs. Chiken.. Soya.. Protein shake.. Oatsmeal.. Broccoli..

Beginners.. Oatmeal is must... Low carbs.. Low oil.. And low sugar is very benificial to make muscles 💪 and loss fat

arey bhai mast, hard work is showing!
hope to see you comment and upvote me too :)

Yes definitely brother

Will love if you post more about diets plan in your blog.

Yes why not..
But diet plan har ek person ke liye alag hota.. Usaka kya purpose aur kaise workout he usake hisab se