I can really relate to not feeling right if I stop exercising for like a week or so. I have been exercising since I was really young and I would never stop doing it. Obviously eating healthy food is really important as well and I've struggled with that for majority of my life. But last year I started to be aware of what I eat and it makes me feel so much better! I'm also cutting out meat from my life and gonna be a vegan pretty soon! :P