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RE: SEC-s20w5: Fitness Training 👉 Arms/Shoulder Sculpturing Exercises
Let me give you assurance, if you consistently keep going at this level of your workout, you'll see a fast improvement.
That sweat you experienced indicate that you're actually doing something beneficial to your body.
Your cover photo looks familiar, is that water fountain at Nwaniba? Last month I and my team came to Emerald event center to attend the Independent fitness festival hosted by fitness president.
You're doing good.
Yes I know, I will be consistent
That's four lane by Nwaniba, I actually join a fitness team there to help me stay active and regular in my exercise.
Wow that's great, I didn't join them yet by then hope to attend next time,
Thanks for your nice comments and best wishes