I worked out in the morning

My Wallet
I worked out in the morning.
happycapital (88)in #workouts • yesterday (edited)
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I like weekends! I can focus on working out and meditation 🧘‍♂️ While I work out, I forget all my worries.

Today, my routine is as follows.

3 sets of 8 Pull-ups
3 sets of 15 reps with 18kg Dumbell Bench press
3 sets of 15 reps with 2kg Dumbell Shoulder Press
7kg Standing Dumbell curl
3 sets of 15 reps with 45kg Bench press